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Frequently Asked Questions
Helping you make the right shoe choice
Yes, ideally they should be walking independently before wearing structured shoes. Although where a child has a condition which is preventing them from walking, such as hyper mobility, shoes may be recommended. A warm pair of socks , pre-walkers or soft-soled pram shoes can be used to keep their feet warm or protected if needed.
When you purchase a new pair of shoes we recommend about 12–14mm of growing room. This gives your child's feet space they need to grow while ensuring the shoes still fit well and are supportive. Too much room can cause tripping, and too little can be uncomfortable or damaging.
Barefoot-style shoes can be great because they allow little feet to move naturally, but it depends on your child’s individual foot shape and needs. The style and shape from one brand to another can also vary, so having them fitted is the starting point. There are many children that benefit from more structure or support, especially if they have specific foot conditions. It’s always worth discussing options with a trained shoe fitter.
This depends on the type of hyper-mobility they have, your paediatric health professional should offer some guidance. shoes with good arch support and a firm heel counter can help stabilise their feet and provide the support they need. It’s best to speak to a professional shoe fitter who can assess your child’s specific needs.
How long is a piece of string?! Children’s feet grow in spurts rather than steadily, and growth can happen at any time. It’s common for feet to grow more quickly in the early years, so regular checks are key! Top tip - if they need a haircut get their feet checked at the same time!
On average, children’s feet grow about two sizes a year until the age of four, then about one size a year after that. However, every child is different, so regular fit checks every 6–8 weeks for little ones, and every 3–4 months for older children, is a good idea. Continue this good routine until they are at least 16 as feet still grow or change shape.
It’s completely normal for young children to ‘appear’ to have flat feet because their arches are still developing. This usually happens by age six. If you’re concerned or notice pain or stiffness, it’s worth consulting a podiatrist.
It’s best to avoid hand-me-down shoes, as they mould to the previous wearer’s feet and might not provide the right fit or support for your child. Their feet are unique and deserve a properly fitted pair.
Children often spend more than 10 hours a day in their shoes. With over 250,000 sweat glands in each foot, they can produce more than an egg cupful of perspiration every day! Leather “breathes” to let air in and moisture out — helping your child’s feet stay healthy and cool all day, plus it moulds to the shape of your child’s feet.
This can be normal as children’s muscles and bones develop, especially in toddlers. Most out-toeing or in-toeing corrects itself as they grow. If you’re concerned or notice persistent issues, it’s best to consult a podiatrist for advice.
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